Dinner

This hearty Wine Roasted Chicken is made with a whole chicken, a dry white wine like Sauvignon Blanc, fresh rosemary, thyme, and aromatic garlic. This recipe creates an elegant main course that is incredibly moist and tender, with a savory, herb-infused flavor. It’s perfect for …

This creamy Zucchini Carbonara is made with fresh spiralized zucchini, salty pancetta, savory Pecorino Romano cheese, and a rich sauce made from egg yolks. This recipe creates a wonderfully satisfying and silky low-carb version of the classic Roman pasta dish. The result is a quick …

This hearty Zucchini Lasagna is made with tender layers of sliced zucchini, a rich meat sauce with ground beef and tomatoes, and a creamy ricotta cheese filling with Parmesan and fresh basil. This recipe creates a delicious, low-carb twist on the classic Italian-American comfort food. …

This refreshing Zucchini Noodles recipe is made with fresh spiralized zucchini, succulent shrimp, savory garlic, a touch of lemon juice, and fresh parsley. This recipe creates a wonderfully light, flavorful, and healthy dish that comes together in minutes. The result is a perfect low-carb and …

This low fat cheese pasta sauce is smooth, savory, and totally satisfying—all with just 4 grams of fat per serving. It’s the perfect way to get your cheesy pasta fix without diving into a heavy, calorie-loaded sauce. Made with low-fat milk, a touch of Parmesan, …

This low fat creamy pasta sauce is silky, comforting, and full of flavor—but without the usual cream and butter. With only 3 grams of fat per serving, it’s a guilt-free base for your favorite pasta dishes, perfect for anyone on a heart-healthy, low-calorie diet. Made …

This low fat shrimp scampi pasta is a lighter spin on the classic Italian-American favorite—still garlicky, lemony, and luxurious, but with only 5 grams of fat per serving. It’s a perfect heart-healthy meal that fits into a low-calorie, high-protein lifestyle. Instead of butter, we use …

This low fat shrimp Alfredo pasta gives you all the creamy, cheesy comfort you crave—without the heavy cream or excess fat. At just 7 grams of fat per serving, it’s a deliciously lighter twist on the classic, perfect for a heart-healthy, lower-calorie lifestyle. The sauce …

This low fat garlic shrimp pasta is a simple yet elegant dish that brings together bold garlic flavor, lean protein, and satisfying pasta—all with only 6 grams of fat per serving. It’s a healthy choice for anyone seeking a light, low-calorie dinner that feels restaurant-worthy. …