Tropical Lime Parfaits Recipe

This refreshing Tropical Lime Parfaits recipe is made with a tangy lime-coconut cream, layers of crunchy granola, and fresh, bright tropical fruits. The result is a vibrant, easy-to-make dessert or breakfast that is both light and satisfying. This recipe is perfect for a warm summer morning or a light afternoon treat and serves four people.

Tropical Lime Parfaits Ingredients

• 1 (13.5 ounce) can full-fat coconut milk, chilled overnight
• 1/4 cup granulated sugar
• 1/4 cup fresh lime juice
• 1 teaspoon lime zest
• 1 teaspoon vanilla extract
• 2 cups granola
• 1 cup chopped tropical fruit (mango, pineapple, or kiwi)
• 4 small jars or glasses for serving

How To Make Tropical Lime Parfaits

1. Prepare the coconut cream: Place the chilled can of full-fat coconut milk upside down in the refrigerator overnight. This helps the solid cream separate from the liquid. Open the can and scoop out the solid white coconut cream into a large bowl. Reserve the clear liquid for another use, like a smoothie.
2. Whip the cream: Using an electric mixer, whip the solid coconut cream for 2-3 minutes on medium-high speed until it becomes light and fluffy, similar to whipped cream.
3. Flavor the cream: Add the sugar, fresh lime juice, lime zest, and vanilla extract to the whipped coconut cream. Continue to mix on low speed until all the ingredients are just combined. Be careful not to overmix, which can cause the cream to become runny.
4. Assemble the parfaits: Start by placing a layer of granola at the bottom of each of the four serving jars or glasses.
5. Layer it up: Top the granola with a spoonful of the whipped lime-coconut cream, followed by a layer of the chopped tropical fruit. Repeat the layers, finishing with a final layer of the lime-coconut cream on top.
6. Chill and serve: Garnish each parfait with an extra sprinkle of granola, some additional lime zest, or a small piece of fruit. Chill the parfaits in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Recipe Tips

• Choose full-fat coconut milk: Lite coconut milk will not provide the solid cream needed to create a whipped, fluffy texture. Always choose a good quality, full-fat version.
• Add a hint of ginger: For an extra spicy kick that complements the lime, add a tiny pinch of fresh grated ginger or ginger powder to the coconut cream mixture.
• Make it your own. Feel free to use any tropical fruit you love, such as passion fruit, papaya, or banana. You can also mix in some toasted shredded coconut into the granola for an extra layer of tropical flavor.
• Prep ahead of time. You can prepare the lime-coconut cream a day in advance and store it in an airtight container in the refrigerator. Assemble the parfaits just before serving to keep the granola from getting soggy.

What To Serve Tropical Lime Parfaits

These parfaits are a perfect light dessert on their own, but they also make a fantastic addition to a brunch spread. Serve them alongside classic French toast, a quiche, or some savory breakfast sausages. For a dessert pairing, they are a great finish to a light dinner of grilled fish or chicken.

How To Store Tropical Lime Parfaits Leftovers

Refrigerate: Once assembled, the parfaits are best enjoyed within 1-2 hours to prevent the granola from becoming soggy. If you have leftover components, store the whipped lime-coconut cream and chopped fruit in separate airtight containers in the refrigerator for up to 3 days.

Tropical Lime Parfaits Nutrition Facts

• Calories: 450 kcal
• Total Fat: 28g
• Saturated Fat: 22g
• Cholesterol: 0mg
• Sodium: 100mg
• Total Carbohydrate: 48g
• Dietary Fiber: 5g
• Sugars: 25g
• Protein: 4g

Frequently Asked Questions

• Why do I need to chill the coconut milk overnight? Chilling the can of coconut milk allows the dense, creamy part to separate from the clear, watery part. This makes it easier to scoop out the thick cream, which is what you whip to create the parfait’s creamy texture.
• Can I use a different type of fruit? Yes, you can. While tropical fruits like mango and pineapple pair beautifully, you can use any fruit you prefer. Berries like strawberries and raspberries or stone fruit like peaches would also be delicious.
• What if my coconut cream isn’t whipping properly? Ensure your coconut milk is truly full-fat and has been chilled for at least 12 hours. If it’s still not whipping, you can try adding a small amount of a stabilizer like a teaspoon of cornstarch, or simply serve it as a thicker, unwhipped cream. It will still taste delicious.