This refreshing Sunrise Punch is made with orange juice, pineapple juice, and a splash of grenadine, creating a vibrant, layered look. The result is a zesty, bright, and sweet drink that is perfect for any celebration or morning gathering. It’s the ultimate non-alcoholic treat for a brunch, party, or hot summer day, easily serving 6-8 people.
Sunrise Punch Ingredients
- 4 cups chilled orange juice
- 2 cups chilled pineapple juice
- 1/2 cup sparkling water or club soda
- 1/4 cup grenadine syrup
- 1 cup ice cubes
- Orange slices or maraschino cherries for garnish
How To Make Sunrise Punch
- Prepare the pitcher: Choose a clear serving pitcher or a large drink dispenser. Fill it halfway with ice cubes.
- Combine the main juices: Pour the chilled orange juice and the chilled pineapple juice into the pitcher. Gently stir them together to combine the main flavors.
- Add the sparkle: Pour in the sparkling water or club soda. This adds a nice, refreshing fizz to the punch.
- Create the “Sunrise” effect: The key to the sunrise look is the grenadine. Slowly pour the grenadine syrup down the side of the pitcher. It is heavier than the juices and will sink to the bottom, creating a beautiful red layer. Do not stir the mixture after adding the grenadine.
- Garnish and serve: Garnish the pitcher with fresh orange slices or maraschino cherries. Ladle the punch into individual glasses with ice, allowing the grenadine layer to be poured last for the dramatic color shift.

Recipe Tips
- Use quality juices: For the best, most vibrant flavor, use high-quality, 100% juice without added sweeteners. Freshly squeezed orange juice will make this drink exceptional.
- Chill all ingredients: Ensure all your juices and the sparkling water are well-chilled before you start. This prevents the ice from melting too quickly and watering down your punch.
- Make it boozy (Adult Version): For an adult twist, you can add 1 cup of white rum, vodka, or coconut-flavored rum to the pitcher after you combine the main juices.
- Don’t stir the grenadine: To get the signature layered “sunrise” look, you must pour the grenadine slowly and avoid stirring the pitcher. The grenadine’s heavier density will naturally create the beautiful red layer at the bottom.
What To Serve Sunrise Punch
This bright punch pairs wonderfully with brunch items or light appetizers. Serve it with fluffy scrambled eggs, sweet pancakes, or French toast. For a savory pairing, it goes great with finger foods like mini quiches, vegetable skewers, or a platter of fresh fruit.
How To Store Sunrise Punch Leftovers
- Refrigerate: Leftover punch (without the sparkling water or garnishes) can be stored in an airtight container in the refrigerator for up to 2 days. The color may eventually mix completely. Add fresh sparkling water before serving any leftovers.
- Freeze: Freezing is not recommended for this recipe, as the texture of the thawed juice will be grainy and the carbonation will be lost.
Sunrise Punch Nutrition Facts
- Calories: 150 kcal
- Total Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 10mg
- Total Carbohydrate: 37g
- Dietary Fiber: 0g
- Sugars: 35g
- Protein: 1g
Frequently Asked Questions
- What can I use instead of grenadine? If you don’t have grenadine, you can use a small amount of raspberry or cherry syrup. The goal is to find a thick, sweet red syrup that will sink to the bottom of the pitcher to create the layered effect.
- Can I make this punch ahead of time? Yes, you can combine the orange juice and pineapple juice up to 24 hours in advance and keep them chilled in the refrigerator. However, wait until just before serving to add the sparkling water and the grenadine to maintain the fizz and the beautiful layered effect.
- How do I serve this for a crowd? This recipe is easy to scale up. Use a large drink dispenser. Prepare the juices and ice as instructed. Keep the grenadine in a separate container and pour it in last. Provide a ladle and individual glasses so guests can serve themselves.
Try More Recipes:
- Sweet Roasted Rosemary Acorn Squash Wedges Recipe
- Sweet Soul ‘Taters Recipe
- Tapenade Crostini Recipe
Sunrise Punch Recipe
Description
Sunrise Punch is a vibrant, non-alcoholic drink that perfectly mimics the colors of a morning sunrise. This zesty and bright beverage combines the sweet and tangy flavors of chilled orange and pineapple juices, topped with fizzy sparkling water. A slow pour of heavy grenadine syrup creates the beautiful red layer at the bottom, making it the perfect show-stopping drink for parties, brunches, or hot summer days.
Ingredients
Instructions
- Prepare the pitcher: Fill a clear pitcher halfway with ice cubes.
- Combine juices: Pour the chilled orange juice and pineapple juice into the pitcher and stir gently.
- Add sparkle: Pour in the sparkling water or club soda.
- Create “Sunrise” effect: Slowly pour the grenadine syrup down the inside edge of the pitcher so it sinks to the bottom. Do not stir.
- Serve: Garnish with orange slices or cherries and serve cold.
