This simple and flavorful B-Man Salad is the perfect light meal or side dish. With a tangy homemade dressing and crisp green leaf lettuce, it’s quick to prepare and packed with fresh flavors. You can easily customize it with your favorite toppings like nuts or cheese. Perfect for a refreshing and nutritious bite any time of the day!
Recipe Ingredients:
- 6 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon brown sugar
- Pinch of red pepper flakes
- Salt and freshly ground black pepper
- 6 ounces green leaf lettuce
How To Make B-Man Salad Recipe?
- Make the Dressing: In a small jar, combine the olive oil, red wine vinegar, Dijon mustard, brown sugar, red pepper flakes, salt, and black pepper. Seal the jar and shake vigorously until well mixed.
- Prepare the Lettuce: Wash, dry, and chop the green leaf lettuce into bite-sized pieces. Place it in a large bowl.
- Dress the Salad: Drizzle a small amount of the dressing over the lettuce, then toss gently to coat. Add more dressing if needed, adjusting to taste.
- Serve & Enjoy: Transfer the salad to serving bowls and enjoy immediately. For extra crunch and flavor, add nuts, seeds, or grated cheese.
Recipe Tips:
- Shake the Dressing Well : To get a smooth and well-mixed dressing, shake it in a sealed jar for at least 15 seconds. This helps blend the oil and vinegar perfectly.
- Use Fresh Lettuce : For the best texture, use fresh, crispy green leaf lettuce. If the leaves feel limp, soak them in cold water for 10 minutes, then dry them well.
- Dress Just Before Serving : Add the dressing right before eating to keep the lettuce crisp. If you add it too early, the leaves can become soggy.
- Adjust the Dressing to Taste : If you like a sweeter dressing, add a bit more brown sugar. Prefer it tangier? Add extra vinegar. Make it your own!
- Try Extra Toppings : For more crunch and flavor, add toasted nuts, croutons, or cheese like feta or parmesan. These small additions can make a big difference!
How To Store & Reheat Leftovers?
Let the leftover B-Man Salad sit at room temperature for a few minutes before storing. Place it in an airtight container and refrigerate for up to 1 day. Keep the dressing separate to prevent the lettuce from becoming soggy.
Nutrition Facts
- Calories:188
- Total Fat:20 g
- Saturated Fat:3 g
- Carbohydrates:2 g
- Dietary Fiber:1 g
- Sugar:1 g
- Protein:1 g
- Cholesterol:0 mg
- Sodium:166 mg
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B-Man Salad Recipe
Description
This simple and flavorful B-Man Salad is the perfect light meal or side dish. With a tangy homemade dressing and crisp green leaf lettuce, it’s quick to prepare and packed with fresh flavors. You can easily customize it with your favorite toppings like nuts or cheese. Perfect for a refreshing and nutritious bite any time of the day!
Ingredients
Instructions
- Make the Dressing: In a small jar, combine the olive oil, red wine vinegar, Dijon mustard, brown sugar, red pepper flakes, salt, and black pepper. Seal the jar and shake vigorously until well mixed.
- Prepare the Lettuce: Wash, dry, and chop the green leaf lettuce into bite-sized pieces. Place it in a large bowl.
- Dress the Salad: Drizzle a small amount of the dressing over the lettuce, then toss gently to coat. Add more dressing if needed, adjusting to taste.
- Serve & Enjoy: Transfer the salad to serving bowls and enjoy immediately. For extra crunch and flavor, add nuts, seeds, or grated cheese.
Notes
- Shake the Dressing Well : To get a smooth and well-mixed dressing, shake it in a sealed jar for at least 15 seconds. This helps blend the oil and vinegar perfectly.
- Use Fresh Lettuce : For the best texture, use fresh, crispy green leaf lettuce. If the leaves feel limp, soak them in cold water for 10 minutes, then dry them well.
- Dress Just Before Serving : Add the dressing right before eating to keep the lettuce crisp. If you add it too early, the leaves can become soggy.
- Adjust the Dressing to Taste : If you like a sweeter dressing, add a bit more brown sugar. Prefer it tangier? Add extra vinegar. Make it your own!
- Try Extra Toppings : For more crunch and flavor, add toasted nuts, croutons, or cheese like feta or parmesan. These small additions can make a big difference!